It has what we need for our body, indeed, super healthy!
Preparation time: 5 minutes
Cooking time: 20 minutes
Total Time: 25 minutes
Serves: 3
Ingredients:
- ½ lettuce
- 2 chicken breasts
- 3 Eggs
- 4 Tomatoes
- ½ Red onion
- 2 avocados
- 3 cups of water
- 1 Tbsp. of ghee
- ½ cup of olive oil
- 2 garlic cloves
- 1 spring of celery
- 1 jalapeño pepper
- ½ cup of parsley leaves
- ½ cup of apple cider vinegar
- Salt and pepper to taste
Process:
- Put water into a pot and bring to a boil.
- Add the eggs and let boil for 7 minutes.
- Peel and slice the eggs.
- Slice the tomatoes.
- Peel and slice the avocado.
- Slice and season the chicken breast with salt and pepper.
- Sautee chicken breast into a stainless steel pan with 1 tbsp. of coconut oil.
- Slice the onion.
- Put the olive oil, celery, apple cider vinegar, jalapeño pepper, parsley, garlics and salt into a food processor and blend for a few minutes.
- Arrange the salad on a plate.
- Put the dressing over the salad.
- Enjoy!
{ 0 comments… add one }